<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Snacks Archives &#8226; Wholesome Crumbs</title>
	<atom:link href="https://wholesomecrumbs.com/category/snacks/feed/" rel="self" type="application/rss+xml" />
	<link>https://wholesomecrumbs.com/category/snacks/</link>
	<description>Quick-Easy-Wholesome Plant-Based Recipes</description>
	<lastBuildDate>Tue, 17 Dec 2024 21:47:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://wholesomecrumbs.com/wp-content/uploads/2020/04/cropped-WC-Site-Icon-32x32.png</url>
	<title>Snacks Archives &#8226; Wholesome Crumbs</title>
	<link>https://wholesomecrumbs.com/category/snacks/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Vegan Date Sweetened Peanut Butter Granola Bars [GF, No Bake]</title>
		<link>https://wholesomecrumbs.com/vegan-date-sweetened-peanut-butter-granola-bars-gf-no-bake/</link>
					<comments>https://wholesomecrumbs.com/vegan-date-sweetened-peanut-butter-granola-bars-gf-no-bake/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Fri, 03 Sep 2021 14:34:09 +0000</pubDate>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[no added sugar]]></category>
		<category><![CDATA[no bake vegan recipes]]></category>
		<category><![CDATA[oil-free vegan recipes]]></category>
		<category><![CDATA[vegan oil-free recipes]]></category>
		<category><![CDATA[whole food plant based dessert]]></category>
		<category><![CDATA[whole food plant based recipes]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.com/?p=3726</guid>

					<description><![CDATA[<p>With only 6 ingredients, these vegan date sweetened peanut butter granola bars are easy to make, incredibly delicious and are no bake, gluten-free and oil-free! I am so excited to bring you this recipe because who doesn&#8217;t love an easy, quick and nutritious snack?? These vegan date sweetened peanut butter granola bars are one of... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/vegan-date-sweetened-peanut-butter-granola-bars-gf-no-bake/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/vegan-date-sweetened-peanut-butter-granola-bars-gf-no-bake/">Vegan Date Sweetened Peanut Butter Granola Bars [GF, No Bake]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/vegan-date-sweetened-peanut-butter-granola-bars-gf-no-bake/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Date Sweetened Chewy Granola Bars [GF, Oil-Free]</title>
		<link>https://wholesomecrumbs.com/vegan-date-sweetened-chewy-granola-bars-gf-oil-free/</link>
					<comments>https://wholesomecrumbs.com/vegan-date-sweetened-chewy-granola-bars-gf-oil-free/#comments</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 15:15:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[date sweetened recipes]]></category>
		<category><![CDATA[healthy vegan dessert]]></category>
		<category><![CDATA[healthy vegan kids recipes]]></category>
		<category><![CDATA[healthy vegan snack ideas]]></category>
		<category><![CDATA[healthy vegan snacks]]></category>
		<category><![CDATA[naturally sweetened dessert recipe]]></category>
		<category><![CDATA[no sugar added vegan recipes]]></category>
		<category><![CDATA[oil-free vegan recipes]]></category>
		<category><![CDATA[vegan kids snacks]]></category>
		<category><![CDATA[whole food plant based recipes]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.com/?p=2838</guid>

					<description><![CDATA[<p>Healthy vegan date sweetened chewy granola bars with strawberries and chocolate chips! Easy, 8 ingredients, gluten-free, oil-free, no bake, and the perfect snack! If you need a quick and healthy vegan snack, this recipe is a must try! When I first made these vegan date sweetened chewy granola bars, they tasted EXACTLY like Chewy granola... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/vegan-date-sweetened-chewy-granola-bars-gf-oil-free/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/vegan-date-sweetened-chewy-granola-bars-gf-oil-free/">Vegan Date Sweetened Chewy Granola Bars [GF, Oil-Free]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/vegan-date-sweetened-chewy-granola-bars-gf-oil-free/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Peanut Butter Cookie Dough Balls [GF, Oil-Free]</title>
		<link>https://wholesomecrumbs.com/vegan-peanut-butter-cookie-dough-balls-gf-oil-free/</link>
					<comments>https://wholesomecrumbs.com/vegan-peanut-butter-cookie-dough-balls-gf-oil-free/#comments</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 16:13:38 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[easy vegan no bake recipe]]></category>
		<category><![CDATA[healthy vegan peanut butter cookie dough]]></category>
		<category><![CDATA[no bake peanut butter balls]]></category>
		<category><![CDATA[vegan no bake recipes]]></category>
		<category><![CDATA[whole food plant based recipes]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.com/?p=2928</guid>

					<description><![CDATA[<p>6 ingredient vegan peanut butter cookie dough balls! These are no bake, gluten-free, oil-free, easy to make and sweetened with maple syrup! I have been loving the easy no bake treats lately, and I am pretty sure you all do too, so get ready for another one! These vegan peanut butter cookie dough balls are... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/vegan-peanut-butter-cookie-dough-balls-gf-oil-free/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/vegan-peanut-butter-cookie-dough-balls-gf-oil-free/">Vegan Peanut Butter Cookie Dough Balls [GF, Oil-Free]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/vegan-peanut-butter-cookie-dough-balls-gf-oil-free/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan No Bake Peanut Butter  Oat Cups [Oil-Free]</title>
		<link>https://wholesomecrumbs.com/vegan-no-bake-peanut-butter-oat-cups-oil-free/</link>
					<comments>https://wholesomecrumbs.com/vegan-no-bake-peanut-butter-oat-cups-oil-free/#comments</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 02:47:28 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[healthy vegan no bake peanut butter cookies]]></category>
		<category><![CDATA[healthy vegan peanut butter cups no bake]]></category>
		<category><![CDATA[vegan peanut butter oat cups]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.com/?p=2713</guid>

					<description><![CDATA[<p>Chewy and delectable vegan no bake peanut butter oat cups! Easy to make, oil-free and gluten-free. These cups are irresistible! Get ready for one of my most crave worthy treats ever! I got a random hankering the other day for a no bake peanut butter oat type of dessert, which I don&#8217;t typically go for,... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/vegan-no-bake-peanut-butter-oat-cups-oil-free/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/vegan-no-bake-peanut-butter-oat-cups-oil-free/">Vegan No Bake Peanut Butter  Oat Cups [Oil-Free]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/vegan-no-bake-peanut-butter-oat-cups-oil-free/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan No-Bake Lemon Cookie Dough Balls [GF]</title>
		<link>https://wholesomecrumbs.com/vegan-no-bake-lemon-cookie-dough-balls-gf/</link>
					<comments>https://wholesomecrumbs.com/vegan-no-bake-lemon-cookie-dough-balls-gf/#comments</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Fri, 10 Jul 2020 14:25:10 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[no added sugar]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[oil-free]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.com/?p=1618</guid>

					<description><![CDATA[<p>These vegan no bake lemon cookie dough balls are gluten free, oil-free and made with no added sugars! Only 5 ingredients! So, it&#8217;s no surprise to anyone who follows my blog that I am a huge chocolate lover. My desserts typically consist of some form of chocolate and my family and I are always ok... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/vegan-no-bake-lemon-cookie-dough-balls-gf/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/vegan-no-bake-lemon-cookie-dough-balls-gf/">Vegan No-Bake Lemon Cookie Dough Balls [GF]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/vegan-no-bake-lemon-cookie-dough-balls-gf/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Superfood Guacamole [GF, Oil-Free]</title>
		<link>https://wholesomecrumbs.com/superfood-guacamole-v-gf-oil-free/</link>
					<comments>https://wholesomecrumbs.com/superfood-guacamole-v-gf-oil-free/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 17:51:16 +0000</pubDate>
				<category><![CDATA[Dips]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Oil-Free]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.thiftymamalife.com/?p=461</guid>

					<description><![CDATA[<p>Classic guacamole with a superfood twist Want to know one of the first dishes that I made after transforming my diet? Guacamole. I became obsessed with perfecting guacamole!I love mine loaded with lime, the perfect ratio of garlic and salt and lots of cilantro. Sometimes I don’t even put onion in it! To me, it’s... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/superfood-guacamole-v-gf-oil-free/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/superfood-guacamole-v-gf-oil-free/">Vegan Superfood Guacamole [GF, Oil-Free]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/superfood-guacamole-v-gf-oil-free/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan No Bake Immunity Power Balls with Elderberry [GF]</title>
		<link>https://wholesomecrumbs.com/no-bake-immunity-power-balls-with-elderberry-v-gf/</link>
					<comments>https://wholesomecrumbs.com/no-bake-immunity-power-balls-with-elderberry-v-gf/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Tue, 28 Jan 2020 17:33:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.thiftymamalife.com/?p=379</guid>

					<description><![CDATA[<p>These vegan, gluten-free, no refined sugar immunity power balls are packed with antioxidants and protein to keep you fueled, boost your immune system and make a satisfying treat for kids and adults I don&#8217;t need to remind anyone that it&#8217;s flu season but guys, it&#8217;s flu season! There are so many nasty viruses floating around... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/no-bake-immunity-power-balls-with-elderberry-v-gf/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/no-bake-immunity-power-balls-with-elderberry-v-gf/">Vegan No Bake Immunity Power Balls with Elderberry [GF]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/no-bake-immunity-power-balls-with-elderberry-v-gf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Salted Chocolate  Probiotic Granola [GF]</title>
		<link>https://wholesomecrumbs.com/dark-chocolate-himalayan-salt-probiotic-granola-v-gf/</link>
					<comments>https://wholesomecrumbs.com/dark-chocolate-himalayan-salt-probiotic-granola-v-gf/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 21:11:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chocolate granola]]></category>
		<category><![CDATA[gluten free granola]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[vegan granola]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.thiftymamalife.com/?p=595</guid>

					<description><![CDATA[<p>Simply the BEST salty &#38; sweet granola! This vegan salted chocolate probiotic granola is gluten-free, high protein and made with no refined sugar! This granola is quickly disappearing from our kitchen. Like, really really quickly so I keep making more. Thank goodness it’s SO easy to make! It requires just one bowl and about 1... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/dark-chocolate-himalayan-salt-probiotic-granola-v-gf/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/dark-chocolate-himalayan-salt-probiotic-granola-v-gf/">Vegan Salted Chocolate  Probiotic Granola [GF]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/dark-chocolate-himalayan-salt-probiotic-granola-v-gf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Almond Sugar Cookies [GF]</title>
		<link>https://wholesomecrumbs.com/1-bowl-almond-sugar-cookies-v-gf-no-refined-sugar-flour/</link>
					<comments>https://wholesomecrumbs.com/1-bowl-almond-sugar-cookies-v-gf-no-refined-sugar-flour/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 17:43:00 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.thiftymamalife.com/?p=434</guid>

					<description><![CDATA[<p>Absolutely delicious and easy gluten-free vegan almond sugar cookies! Soft and chewy and refined sugar free. Made with almond flour, coconut oil and coconut sugar. These cookies are so good. No, not so good, TOO GOOD. When I started coming up with this recipe, I figured it would take numerous tries to get that perfect... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/1-bowl-almond-sugar-cookies-v-gf-no-refined-sugar-flour/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/1-bowl-almond-sugar-cookies-v-gf-no-refined-sugar-flour/">Vegan Almond Sugar Cookies [GF]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/1-bowl-almond-sugar-cookies-v-gf-no-refined-sugar-flour/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Protein Pumpkin Pie Dip [GF]</title>
		<link>https://wholesomecrumbs.com/protein-pumpkin-pie-dip-vgf/</link>
					<comments>https://wholesomecrumbs.com/protein-pumpkin-pie-dip-vgf/#respond</comments>
		
		<dc:creator><![CDATA[Alexandria McAndrew]]></dc:creator>
		<pubDate>Mon, 14 Oct 2019 15:25:00 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dips]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://wholesomecrumbs.thiftymamalife.com/?p=732</guid>

					<description><![CDATA[<p>A good-for-you protein packed dip that tastes like dessert A dessert dip is good. A dessert dip that is high in protein is great. A dessert dip that’s high in protein AND full of healthy, good-for-you ingredients? Even better. The best part is, you’re eating beans and you (and your kids) don’t even notice it.... </p>
<p class="more-paragraph"><a class="more-link" href="https://wholesomecrumbs.com/protein-pumpkin-pie-dip-vgf/">Read More</a></p>
<p>The post <a href="https://wholesomecrumbs.com/protein-pumpkin-pie-dip-vgf/">Vegan Protein Pumpkin Pie Dip [GF]</a> appeared first on <a href="https://wholesomecrumbs.com">Wholesome Crumbs</a>.</p>
]]></description>
		
					<wfw:commentRss>https://wholesomecrumbs.com/protein-pumpkin-pie-dip-vgf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
