Warming and hearty yet fresh and bright creamy vegan red lentil soup. This soup is incredibly flavorful, so easy to make and it’s oil-free! Don’t you love when something completely unassuming just blows you away? We went out to dinner recently and I was absolutely starving so we ordered multiple items off the menu. We…
Soups & Stews
Vegan Coconut Chickpea Curry Soup [GF]
A delicious protein packed vegan coconut chickpea curry soup that is made in one pot and ready in 30 minutes! Need an easy weeknight meal that can be thrown together without much thought? And something that is packed with protein, vitamins and minerals? Oh yeah, and something that will taste amazing? I got you! This…
Vegan Caprese Tomato Soup [GF]
![Vegan Caprese Tomato Soup [GF]](https://wholesomecrumbs.com/wp-content/uploads/2020/05/img_5eac8530b7bdb-150x150.jpg)
Creamy and flavorful vegan caprese tomato soup topped with vegan mozzarella, basil and balsamic glaze. Ready in under 30 minutes, gluten-free with an oil-free option! Serious question. Why is tomato soup so freaking good? Even plain, it’s so comforting and always hit the spot… but per my usual cooking style, I like to shake things…
Vegan Chickpea Noodle Veggie Soup
A vegan variation of the classic chicken noodle soup Do you ever just want a hot, fresh bowl of chicken noodle soup? Maybe you’re feeling under the weather or a little run down and all you’re craving is that wholesome & comforting flavor? Then you realize…oh! I’m a vegetarian. I can’t have chicken noodle soup….
Vegan Red Lentil Sweet Potato Curry Soup [GF, One Pot]
![Vegan Red Lentil Sweet Potato Curry Soup [GF, One Pot]](https://wholesomecrumbs.com/wp-content/uploads/2020/05/img_5eac9d8f0b0b1-150x150.jpg)
A fast, one pot, super delicious red lentil curry soup It’s almost Thanksgiving! Anyone else panicking about how you’re going to find the time to bake and cook everything? That is exactly why I wanted to hurry and post this curry soup recipe for you all…this is soo easy and delicious and the perfect addition…
Vegan Red Lentil Marinara Sauce [GF, One Pot]
![Vegan Red Lentil Marinara Sauce [GF, One Pot]](https://wholesomecrumbs.com/wp-content/uploads/2020/05/img_5eb9981d09a49-150x150.jpg)
Protein packed one pot red lentil marinara sauce! Who else feels entirely guilty after finishing off a big bowl of pasta with marinara sauce? Why is this? Not only do you usually always feel overly stuffed, there‘s not much nutritional value to plain white pasta and jarred marinara sauce.Well, delicious comforting pasta dish, I’m not…
Vegan Kale and Potato Soup [GF, One Pot]
![One-Pot White Bean, Kale and Potato Soup [V+GF]](https://wholesomecrumbs.com/wp-content/uploads/2020/05/img_5eb96e17e78ed-150x150.jpg)
Tasty, nutritious and hearty, this one-pot vegan kale and potato soup makes the perfect weeknight meal! New soup recipe and this one is one of my favorites! I never really thought of soups as a filling and wholesome meal until I started cooking and experimenting with different ingredients. Standard veggie soup providing my family with…
Vegan Lentil & Kale Soup [GF]
![Vegan Lentil & Kale Soup [GF]](https://wholesomecrumbs.com/wp-content/uploads/2020/05/img_5eb96afedb721-150x150.jpg)
Even though it’s still 90 something degrees in Florida, I can’t help but get in the mood for fall and with fall comes hearty soups and stews! One of my favorite soups is lentil soup. Lentils are loaded with protein and an excellent source of folate (I’m talking to you, pregnant mamas), fiber, B vitamins…