Vegan Blender Banana Oat Pancakes [GF]
Fluffy, soft and tasty vegan blender banana oat pancakes! Easily made in a blender with simple healthy whole food ingredients! Gluten-free
Equipment
- High Speed Blender
Ingredients
- 2 medium ripe bananas 1 cup mashed
- 2 cups rolled oats certified GF if needed
- 3/4 cup + 3 tbsp oat milk or any plant-based milk, sweetened or unsweetened will work
- 1/4 cup pure maple syrup
- 1 tbsp apple cider vinegar
- 2 & 1/2 tsp baking powder
- 2 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/2 tsp pink Himalayan salt
Instructions
- Mash your 2 ripe bananas and measure out 1 cup.
- Add 1 cup mashed bananas and the remaining ingredients to a high speed blender. Blend for about a minute or two, until the batter is completely smooth. The batter should resemble a thick smoothie and pour easily. It should not be thin and runny, or too thick to pour. See notes if your consistency is off.
- Let the batter rest undisturbed for about 10 minutes while you clean up (this will thicken a little more as it sits. If it's too thick to pour and spread, add a little milk).
- Heat up a pan over med-low heat, grease pan with coconut oil (or skip if you are oil-free and you have a trusty non-stick pan, I personally prefer to use a little coconut oil). Use 1/4 cup of batter per pancake.
- Cook for about 2-3 minutes, flipping when there are holes on the surface of the pancake and the other side is golden brown and firm enough for the spatula to get underneath. Then, cook the other side for about another 2 minutes, until golden brown.
- Serve with desired toppings- we like to use coconut cream, bananas and walnuts. Enjoy!
Notes
- If the batter seems too thick- add a splash of milk and blend again until it thins out. If it seems to thin, add a tbsp or 2 of rolled oats and blend again until it thickens.